Crystal Martinez Mallari

Business Profile

YOU NEED RESULTS NOW...RIGHT?

I specialize in: Rapid Weight Loss, Losing Inches Overall, Tightening, Toning, Meal Planning & Reducing Stress. Learn how to "eat clean" with Nutrition Coaching. Kitchen clean up, grocery trip and weekly food logs included. Learn how to workout effectively with at home one-on-one Personal Training. Learn how to reduce stress with Wellness Coaching.

TAKE CONTROL OF YOUR LIFE...FOR THE REST OF YOUR LIFE! Book a FREE CONSULTATION TODAY!!!

Mention this ad and receive 10% off your first personal training package! SERIOUS INQUIRIES ONLY!

CONTACT:

email: crystal@getcrystallized.ca
Call Crystal @ (416) 877-0361
website: http://www.getcrystallized.ca

QUALIFICATIONS: · Certified Personal Trainer Specialist (CanFitPro PTS) · Fitness Instructor Specialist (CanFitPro FIS) · Motherwell Maternity Fitness Instructor (Pre and Post Natal certification) · The Lebert Equalizer Athletic Training Level 1 (Fitness Kickboxing Canada certification) · Twist Conditioning (BOSU Integrated Balance certification) · Lifestyle Fitness Coach (Spencer Institute) · Wellness Coach (Adler Learning) · PN-Certified Fitness Professional (Precision Nutrition) · CPR C certified (CanFitPro)

RENEW. REFRESH. RESTORE YOUR BODY & MIND. GET CRYSTALLIZED.

Community Profile

Crystal is a professional singer and has held two concerts to raise money for "The Ride to Conquer Cancer" benefitting the Princess Margaret Hospital and Tour for Kids. Check out some of the performances under the "videos" tab at www.getcrystallized.ca

Watch out for her next concert featuring songs from the hit t.v show "GLEE", coming Summer 2013!

Personal Profile

After giving birth to her son, Crystal’s body fat was at an obese 33%. By combining clean eating, resistance training and cardio she was able to drop to an athletic 18% body fat. She has firsthand experience on how discipline and consistency will guarantee achieving your own personal fitness goals.

Her passion for fitness proved valuable to her career in the performing arts. Cast in the role of “Ali”, in the Mirvish Production of “MammaMia!” for four years, playing roles in musicals such as, “Annie Get Your Gun” and “Miss Saigon”, starring in her own concerts, and feeling comfortable shooting in a bikini, it became absolutely mandatory for her to have good cardiovascular endurance, agility, flexibility, strength and a toned lean body. Not to mention, having a thousand pair of eyes watching at every show and concert, was great motivation to staying fit and healthy!

Transitioning from stage to the gym floor and fitness studio was flawless, due to her ongoing quest to continually better her own body, mind and spirit. Crystal is a certified personal trainer, lifestyle fitness coach and certified group fitness instructor. With 5 years of professional experience in the fitness industry, including fitness managing at a well known fitness chain, acquiring certifications in disciplines such as Zumba and Gliding, leading her own boot camp classes such as, BODYburn and Boxing 101, guiding many satisfied clients to their fitness goals, Crystal’s clients and class participants have created and coined the term being “Crystallized”.